This fit-o-meter at the Finnish slope consists of eight stations each offering two exercises.
A kid-friendly version was also recently made, with customized exercises.
- Starting point: Buitingweg
- Distance: 1.8 km
For those who like an extra challenge, there is the walking loop between our exercise benches. The exercise bench is a compact all-in-one device that allows a lot of physical exercises; with the ideal combination of strength, stability and endurance. You will find some accessible exercises on the bench's info panel.
If you want a wider range, the accompanying free app with its individually adapted exercise program can acts as a virtual coach and motivator.
The route is signposted and is located between the practice benches on the Finnish athletics track and 't Weyerke in the Domherenstraat.
The distance between the two points is 7 km.
